POWER HOUSE - CORE MUSCLES - POWER HOUSE - CORE MUSCLES - POWER HOUSE
THE INSTRUCTOR - Terri
My early career in modelling and TV advertising, along with being a busy mum, taught me the need to be healthy and fit in both mind and body. Regular exercise and taking care of body and spirit became a way of life and I hope is testified by my health and fitness today. During my modelling career, and because of the enjoyment and benefits I had received from regular exercise, I pursued a career in physical fitness instruction and wellbeing of mind, body and spirit. I gained qualifications in cosmetology, massage therapies, reflexology, aromatherapy, Reike and finally Pilate’s teacher from the Joseph Pilates Institute in New York. I am also PEA and RSA qualified.
Today, as a qualified Pilate’s instructor, I have a beautifully tranquil garden studio equipped with the finest machines from the Pilates Institute. The studio is private and very in touch with nature and designed to promote wellness and wellbeing, and provide the best in Pilate’s instruction.
I go back to America throughout the year to continue my education and sometimes teach alongside some of the best in the business. I have an American colleague and teacher, also from the New York Institute, who joins me during the holidays at my studio in Virginia Water.
I am very passionate and enthusiastic about what I do. Pilates has become a way of life for me and its health benefits are, in my opinion, second to none. With regular instruction you will look good, feel good and have a greater sense of wellbeing, and my hope is that I will share that with you.
